

How to Get Recruited
Here's a great article on how to prepare to get recruited to wrestle in college. Preparation is everything. Enjoy the read! 1.) Know what...


Losing is Important
UWW recently posted this picture of a wrestler after a heartbreaking loss. I think it's a beautiful pic of when things don't go your way...


No Excuses in November
Hello, Hammers!!!!! One of our favorite wrestlers, Bo Nickal, just created a YouTube page and uploaded a fun workout he and some friends...


Get That Work
Greetings, Hammers. Wanted to give Ben Higgins a shout out for getting featured on the Chasing_those_dreams IG page. He's on there with...


Happy Easter!!!
Happy Easter, Hammers!!!! It's an absolute pleasure to be a part of this team with so many hardworking athletes. Stay safe. And keep...


It Takes a Village
Because we are huge fans of Sambo world champ, UFC champ, great wrestler, and great role model, Khabib Nurmagomedov, we encourage all our...