The best thing about this wrestling team isn't the medals they bring home. It's the family atmosphere and knowing you have teammates, coaches, and other families that truly care about you. Thanks to everyone that wrestled hard and then came to the farm for our Team Hammer hangout. You guys are awesome.

Just wanted to share some fun updates before the pre-holiday fun times. These kids are absolutely grinding their way through this season so far. We are so proud of their work ethic and motivation. They are always looking to improve and trying to wrestle the hard kids or beat their friends in reps in the weight room or during sprints. These are long-term championship attributes. There's a lot of season left. So keep learning. Keep grinding!!! P.S. they also begged me to put th

Our Christmas Wrapping Party went great and the kids got to make care packages with their donations for a local women's shelter. As much as we love wrestling, it can't all be about wrestling. Being a leader in life is also about loving others and giving back to the community.

Success is not just about being the best youth wrestling club, or the best wrestler. Being a member of Team Hammer is so much more than just “practicing hard.” You become a part of a family. You are cared about so much more than just your win / loss record. Your long-term improvement and health becomes a priority. You make life-long and lasting friendships with kids and families that would give you the shirts off their backs. Being a long-term champion isn’t just about techni

We used our projector and power drilling sequences to improve conditioning at practice. When it's automated like this it gets all coaches and wrestlers on the same page and frees up coaches to walk around and fix technique easier. We pride ourselves on being the best youth wrestling club in Missouri and Kansas and our use of technology really sets us apart.

Here's a few clips from some of our strength training at practice that we did with the Baby Shark Ab Challenge and the Sally Up Push Up Challenge. Getting stronger every week! Trying to become the best youth wrestling club in Kansas City takes hard work!!!!