This one goes out to all the hardworking people of all ages that have been putting in work this year. Team Hammer is more than just...

It’s my birthday and all the wrestlers made me feel so special!!!!! 😭😭 It’s so nice to be thought about. And one of you even sang me a...

Posting this out of pure American patriotism…and because sports is sports…American men’s gymnastics hasn’t medaled in 16 years at the...

We just wrapped up another great camp in Kansas City! This one was specifically for our newer youth wrestlers of all ages and we had it...

Next on our Appreciation List is a Hammer that has spent years chasing his dream. Ross Davis is the ultimate role model for all younger...

It’s both heartwarming and sad to see kids you’ve coached and raise grow up and give back to the next generation of wrestlers. I miss...

Going to spend a few days highlighting a few wrestlers from last season that are doing incredible things. Just as a way to show people...

In today’s fast-paced world, the integration of modern technology, especially artificial intelligence (AI), into sports training is...

The offseason is in full swing at our youth wrestling club in Kansas City, and we couldn’t be more excited about the energy and...

A few of us had TACOS last night with the legendary Cornell Robinson from Wyoming Seminary. It was so great to pick his brain and compare...