A great short interview with World Champion Kyle Dake over at Trackwrestling. We've based so much of our training and style off of what he's done over the years and the way he trains. Our club may do things a little differently compared to other clubs in this area, but we model a lot of our training around how the best in the sport are doing it (and our kids have a blast working their butts off!). A few takeaways from the interview: *He talks about training cycles and peaks (

We've had a pretty full room all offseason. We're so blessed to have so many motivated kids that want to bring home a State title this year. Keep grinding you crazy animals!!! Our goal is to become the best youth wrestling club in Kansas City.

Hello Hammers!!!! Wanted to post this interview that Ben Askren held with Daton Fix recently. Some key takeaways: Daton didn't start wrestling until 5th grade and took a ton of losses his first year. Daton's dad always made sure Daton knew it was okay to lose as long as he was improving each match. This led to Daton being fearless and wanting to wrestle the toughest kids in the country like Spencer Lee and Nick Suriano, both of whom he traded wins and losses with. This is wha