Wrestling Workout
https://youtu.be/w9wQtx0yyHg
Greetings Hammers!!! We created a workout program so nobody loses any progress.
This workout is an exercise circuit using famous wrestlers (and a UFC champion) as demonstrators. If it's too hard, go at your own pace. If it's too easy, increase the weight used.
If you think you're tough...try it twice 😁
Enjoy!!!