• Coach Tony

Wrestling Workout

https://youtu.be/w9wQtx0yyHg


Greetings Hammers!!! We created a workout program so nobody loses any progress.


This workout is an exercise circuit using famous wrestlers (and a UFC champion) as demonstrators. If it's too hard, go at your own pace. If it's too easy, increase the weight used.


If you think you're tough...try it twice 😁


Enjoy!!!





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